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Training guides for the London Marathon

Find the training guide which suits you best as you prepare to take on 26.2 miles.

Man on a training run

Coopah

We’ve partnered with Coopah, the official London Marathon training app! Visit our personalised training site for information on: the app, top training tips, training videos and training plans.

Coopah is your ultimate training partner! Guiding you every step of the your marathon journey, from setting up personalised training plans to tracking your progress and keeping you motivated. That’s why we have a limited number of 6-month access codes to support your training!


GH Training Academy

Our official training partner is GH Training. Founded by leading personal trainer and author, Graeme Hilditch, GH Training has been helping runners achieve their goals for over 20 years.

You should have already received an email from us explaining how you can access the GH Training Academy. But, if you need us to send you this information again, please email us at events@thebraintumourcharity.org.

You can download the App on iPhone/ iPad and on Android.


TCS London Marathon training plans

The TCS London Marathon website has lots of information about training for the marathon. Whether you’re completely new to running a marathon or looking to smash your PB, you’ll find a training plan to suit you.


Training during Ramadan

Training while you’re fasting for Ramadan can be a daunting prospect. We highly recommend the advice given on the TCS London Marathon website about training through Ramadan.